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Sports massage
- 50 min50 min
- 60 British pounds£60
- Unit 5A
Service Description
In the past sports massage was thought to only been for athletes but today everyone can benefit from a sports massage . Sports massage is a type of soft tissue manipulation which incorporates many different styles and techniques eg deep tissue , trigger point work, cross fictions , myofascial release , muscle energy techniques and passive and active stretching.There are numerous benefits to sports massage : Increases flexibility / range of motion Reduces tight and toned muscles Helps break down knots and scar tissue Reduces painful and sore muscles Improves relaxation Reduces stress.
Cancellation Policy
To cancel please contact or call us 24 hours before your session .
Contact Details
5A Bridgewater Close, Reading, UK
07361697216
info@overallaesthetics.com
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