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3 days ago4 min read

How Sports Massage Helps with Recovery After a Marathon

Marathon running is a significant achievement, but the aftermath can be daunting. After pushing your body to its limits, it’s essential...

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7 days ago4 min read

5 Signs You Could Benefit from a Sports Massage

Are you experiencing aches and pains but don’t consider yourself an athlete? You might be surprised to learn that a sports massage could...

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Dec 25, 20245 min read

Benefits of Sports Massage Therapy for Saturday and Sunday League Football Players

Amateur football players often push their bodies to the limit during matches, especially those in their 30s who juggle recreational play...

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